When you have chronically dry eyes, you’ll have symptoms such as burning, itching, redness, or light sensitivity, all of which can impair your vision. Finding the cause of your dry eyes without an exam from an eye doctor can be difficult; however, by understanding the factors that contribute to the condition, you’ll help your doctor provide the best vision care possible. Here are a few reasons why your eyes may be dry.

What Causes Dry Eyes?

1. Aging

As you age, your eyes go through natural changes including decreased tear production; this is especially common in patients over 65. Beyond this, many conditions and factors associated with aging can cause chronically dry eyes. Medications such as antidepressants and blood pressure pills can cause dry eyes, and since they’re taken daily, the condition may become chronic. Some medical conditions that come with age also lead to dry eyes, such as rheumatoid arthritis and diabetes. An experienced eye doctor will be able to recommend the appropriate treatment to combat symptoms.

2. Screen Time

Spending too much time staring at screens isn’t good for your eyes. The blue light can strain your eyes, and not blinking for long periods of time will dry them out. The problem is exacerbated if you sit too close to the screen or view one without wearing your prescribed vision care items, such as glasses or contacts. Limit screen time—including your smartphone, tablet, laptop, or TV—as much as possible, and take breaks if you’ll be on them for longer than 30 minutes.

3. Contact Lenses

Contacts can cause minor eye irritation, especially for new wearers and for those that leave them in too long. Never sleep in your contacts—even if they’re made for extended wear—to avoid minor scratches and abrasions that will contribute to discomfort and dry eyes. Wearing contacts for several years or more has also been linked to dry eyes, according to the AOA®, so take periodic breaks and wear glasses when you can instead.

If you have dry eyes, visit the eye doctors at Clear Vision Center in Brooklyn, NY. For over 10 years, they’ve provided New York residents with reliable vision care services. Their team includes an optometrist and optician. Whether you want contact lenses or have an ocular health concern, their experienced and skilled team will provide attentive vision care using precision technology and a gentle approach. If you’re in need of glasses, they offer a wide selection of frames. Learn more about their services online or call (718) 771-0078 to schedule an appointment today.