Consulting a skin care professional for chemical peels, microdermabrasion, and other anti-aging treatments is the best way to keep your complexion youthful, healthy, and smooth. You can maintain and accentuate the results of your visits by making a few adjustments to your routine. If you’re looking for natural ways to keep your skin beautiful and supple, below are a few low-cost and effective recommendations. 

How to Promote Healthy Skin Between Anti-Aging Treatments

1. Stay Hydrated

Drinking plenty of water is highly recommended by healthcare professionals to help with digestion, circulation, and to keep your body healthy. But consuming more than eight glasses of water per day can also help your skin eliminate toxins and exude its natural glow. To ensure you get enough hydration, start your day by drinking two glasses of water and make a habit of carrying a water bottle with you so you always have access to a refreshing sip. 

2. Make a DIY Face Mask

Skincare products can get expensive. Luckily, natural products are great to make effective and low-cost face masks so you can save your money for anti-aging treatments at a medical spa. For tighter and brighter skin, make a mask of whipped egg whites. Leave it on your face and neck for 20 minutes and rinse with warm water.  

3. Sip Ginger Honey Tea

Ginger contains antioxidants that naturally reduce skin inflammation and boost collagen production. By making your own ginger tea, you’ll help your skin maintain its bounce. Add a tablespoon of honey as well, as it contains anti-bacterial properties. 

4. Take Fish Oil Supplements

Omega-3 fatty acids help your body reduce inflammatory compounds, which are associated with the aging process. Thus, by eating foods rich in these good fats such as salmon, walnuts, and canola oil, and incorporating fish oil supplements into your routine, you’ll help fight wrinkles. 

Shore Medical Aesthetics and Anti-Aging, led by esteemed physician Dr. Robert Caiati, is known throughout Suffolk County, NY, for providing safe and effective anti-aging treatments that leave clients looking youthful and confident. If you’re interested in bolstering your complexion with chemical peels, microdermabrasion, Botox®, or CoolScultping®, call (516) 690-7546 to schedule a consultation. For more information on their state-of-the-art procedures, visit this practice online.