North Pole, Alaska
3375 Badger Rd, Ste 5
North Pole, AK 99705
907-488-1885

4 Natural Sciatica Treatment Options to Explore February 14, 2019

North Pole, Fairbanks North Star
4 Natural Sciatica Treatment Options to Explore, North Pole, Alaska

Experts estimate that up to 40% of people will experience sciatica or lower back pain associated to the condition at least once in their lifetime. As a prevalent and widespread issue, it’s common for individuals to seek sciatica treatment in an effort to find pain relief. If you’re struggling with a herniated disc or bone spur that’s causing discomfort in your back and a tingling sensation in your lower extremities, but you’re hesitant to pursue prescription medication or surgery, here are a few natural sciatica treatments to try. 

Natural Ways to Treat Sciatica

1. Chiropractic Adjustments

Sciatica TreatmentIf the root cause of your sciatica is a herniated disc, on-going spinal adjustments with an experienced chiropractor can restore alignment, reduce inflammation, and relieve pressure. This treatment option, combined with stretching and physical therapy can alleviate symptoms over time. 

2. Therapeutic Massage

While massages are often considered a way to pamper yourself at the spa, the process also relaxes muscles, soothes soft tissue injuries, and helps with blood flow and pain reduction. As such, in combination with chiropractic care, it is a fantastic way to alleviate pain associated with pressure on the sciatic nerve. 

3. Stretching

Particular movements can result in additional inflammation and, in turn, a flareup of sciatica. To combat discomfort associated with your daily routine, embrace stretching in the morning and evening or attend yoga classes geared toward developing strong alignment, elongating muscles, and improving posture. 

 

North Pole Chiropractic, led by Dr. Jack Harrison D.C., has earned a 5-star rating with residents throughout the North Pole area of Alaska for providing unparalleled pain relief in a soothing environment. If you’re looking for effective sciatica treatment that stresses chiropractic health and natural, noninvasive solutions, call today at (907) 488 -1885 to book a same-day appointment. For more information on their commitment to creating individualized treatment plans for neck and back pain, visit this family care practice online

Other Announcements, Events and Deals from North Pole Chiropractic
FAQ About Sciatica Treatment, North Pole, Alaska
Sciatica can be a debilitating source of pain. Chronic flare-ups can impact mobility and make it difficult to work, play, and even relax. Luckily, sciatica treatment options are avai...read more
3 Possible Causes of Lower Back Pain, North Pole, Alaska
Many people experience lower back pain, which can put a damper on your life and stop you from doing the things you love. Fortunately, there are effective methods of addressing pain a...read more
5 Reasons People With Back Pain Should Exercise, North Pole, Alaska
For millions of people, back pain is a part of daily life. While it’s tempting to just treat the symptoms with over-the-counter painkillers, exercise can reduce these aches...read more
Reduce Back Pain With These Simple Diet Tips, North Pole, Alaska
Although prescription medication can effectively reduce back pain, a lot of people are wary of relying on powerful drugs for long-term relief. Fortunately, there are other ways to ad...read more
3 Best Sleeping Positions for Lower Back Pain, North Pole, Alaska
Living with back pain can be a constant nuisance. It impacts every aspect of your life, including sleep. Gradually, sleep deprivation can introduce a whole host of other problems. Th...read more