Did you know January 19^th has been officially deemed National Popcorn Day? While this snack is a delicious treat that’s gluten-free and naturally low in fat and calories, dentists often stress the importance of maintaining an excellent oral care routine if you opt to enjoy this classic delicacy. If you’re wondering how to enjoy popcorn without an emergency trip to your family dentistry clinic, here’s some fun and helpful information to review. 

When Was Popcorn Invented?

Popcorn dates back to the 16^th century as evidence shows it was an integral part of Aztec Indian ceremonies. In the United States, popcorn began to grow in popularity in the mid-1850s as moldboard plows made the planting of maize much easier. During this period, popcorn was considered a breakfast food and consumed much like cereal is eaten today.

In the early 20^th century, popcorn became a common holiday confection as families gravitated towards the look and versatility of creating festive popcorn balls. But, popcorn found its perfect match during the Great Depression at movie theaters. This low-cost snack was convenient for movie houses to offer and it was simultaneously embraced by patrons as a tasty and affordable treat. With movie theatre sales, stove top options, and the invention of microwave popcorn in the 1980s, Americans now consume over 13 billion quarts per year!

Why Is Your Dentist Concerned About Consumption?

In comparison to other high-calorie snack foods, popcorn can be a healthy alternative. That being said, dentists are wary of this snack for a few reasons. When eating popcorn, your mouth naturally creates more lactic acid which can wear down your enamel. Additionally, corn husks can easily get stuck between your teeth, leading to infections and gum irritation. Plus, individuals who enjoy hard, semi-popped kernels risk chipping a tooth which could result in a costly visit to your dentist for sealants or cosmetic repairs.

With this in mind, your dentist highly recommends washing down popcorn with plenty of water and keeping a toothpick and some sugar-free gum handy if you plan on indulging. Be sure to brush and floss your teeth as soon as possible after enjoying this snack and refrain from eating those hard kernels at the bottom of the bag, as they are not worth the price of an emergency dental visit!

Gladstein Dental Center is a dedicated family dentistry practice that has been serving residents across Hartford County, CT, for over 28 years. If you’re looking for a friendly, experienced dentist who believes in preventative care and establishing a one-on-one rapport with every patient, call today at (860) 223-1162 to schedule an appointment. For more information on their specialties including sealants, extractions, and dental implants, visit this clinic online or on Facebook.