When it comes to finding long-lasting pain relief, it’s imperative to work with an experienced chiropractor that understands your unique condition. To ensure a positive and successful relationship, identifying where your back pain is coming from and accurately describing the sensations you feel will guide each session. If you have an appointment with a chiropractor, here are a few recommendations so you discuss your back pain in a way that yields effective results. 

3 Tips to Accurately Describe Your Back Pain to a Chiropractor

1. Evaluate Pain Intensity

During your chiropractic care appointment, your practitioner will likely ask you to evaluate the intensity of the pain you’re experiencing on a numeric scale or based on facial reactions. In advance of your session, thoughtfully evaluate how your body feels in comparison to other aches and pains you’ve experienced in the past. By tying a value to your pain level, your chiropractor will have a better idea of your starting point. 

2. Identify When & Where You Experience Pain

Whether it’s a dull ache or a tingling sensation, experiencing back pain can start to emanate throughout your spine and neck so the entire area is affected. Feel around and try to identify the root source of your discomfort. This will help your chiropractor determine if it’s a specific joint or vertebrae that needs attention. In addition, take note of when your pain levels increase. Does exercise, sleeping, or a specific activity you perform at work make the pain get worse?

3. Find the Right Words to Describe the Sensation 

The type of pain you feel can help your chiropractor properly identify your condition. As such, focus on the discomfort and attach a few descriptive words that sufficiently divulge the sensation. It is tingling, sharp, throbbing, or burning? Do your joints feel compressed or elongated? Do the sensations change based on the time of day, weather, or your physical activity levels? Write down a few words as a jumping off point for your session. 

Residents throughout St. Charles County, MO, depend on O’Fallon Pain Relief Associates for comprehensive pain management. If you’re looking for a combined medical care clinic that staffs an experienced chiropractor and physical therapists, call today at (636) 978-3000 to schedule an appointment. They provide neck and back pain relief that’s effective and does not require medication or surgery. For more information on this trusted practice and their commitment to serving the community with kindness and unparalleled expertise, visit their website.