As a cyclist, you’re prone to developing injuries, whether from muscle overuse or cycling accidents. An experienced naturopathic doctor may recommend acupuncture for many of these injuries, as it’s a natural medicine that safely provides relief without relying on pharmaceuticals. Below is more information on why you should consider using acupuncture to treat your cycling injuries.

What Is This Procedure? 

Acupuncture refers to the ancient and traditional practice of stimulating various strategic points of the body. This is done through the insertion of very thin needles into your skin, which is then stimulated through manual manipulation or light electrical currents. When properly done by a trusted expert, this therapy affects your nerves, muscles, and other aspects of your anatomy to offer a variety of benefits, including pain and nausea relief. It’s used to treat a variety of conditions, including post-operative sickness and arthritis.f

How Does It Help Cyclists?

With cyclists, the most common injuries are typically related to overuse or strain, resulting in mild to severe discomfort, stiffness, limited mobility, weakened performance, and more easily injured muscles. Acupuncture provides relief from those issues, as it stimulates blood flow to the targeted areas, which allows more nutrients to be delivered to the irritated or injured areas. This promotes pain relief, plus reduces muscle stiffness and relieves pressure on pinched nerves. After finishing your treatment sessions, you’ll notice that you move more fluidly, freely, and comfortably, helping you perform better and preventing many future overuse complications.

For skilled acupuncture from an experienced naturopathic doctor, visit the Ellenburg Center for Natural Medicine in Anchorage, AK. These natural medicine professionals will provide you with individualized approaches that focus on achieving total wellness, whether your discomfort is caused by cycling or a chronic condition. Using a collaborative approach, they’ll be with you through every step of your care, from consultations to recommendations to treatments. Browse their services on their website and schedule your appointment by calling (907) 563-2366.