Introducing your child to the exciting world of sushi is a fantastic way to develop their palate and cultural appreciation. Although this is a popular food for most adults, getting children to experiment with a sushi platter for the first time can be tricky, particularly for picky eaters. Here’s a helpful guide to help ease this transition and foster a safe and enjoyable experience.

Guide to Introducing Sushi into Your Child’s Diet

Health Considerations

Children under five tend to be more susceptible to food-borne illnesses, so avoid experimenting with sushi until your child is old enough. It’s also important to avoid giving your child sushi if they’ve been diagnosed with any food allergies to soy, nuts, or eggs since these are common ingredients found in sushi platters.

Tips for First Introducing Sushi to Your Kids

If your child is a picky eater, try providing a varied selection with a sushi platter to avoid creating excess pressure. This allows them to pick which ones they want to eat and try sushi at their own pace. Keep in mind that tastes change as your children grow, so if they don’t like sushi now, they might enjoy it when they’re older.

If you want to introduce your child to sushi, look no further than Ahi and Vegetable in Honolulu, HI. With over 10 years of experience buying, auctioning, and working with fish, this locally owned company prides themselves on serving quality ahi. All fish is cut daily in their premier cutting facility to ensure freshness and total customer satisfaction. View their menu online to browse their wide selection of bentos, poke, sashimi, and mixed sushi platters. To speak with a team member about catering options, call their Kapalama Shopping Center location at (808) 845-3500 or contact their Ala Moana Shopping Center location at (808) 377-4097.