A deck installation can boost your property values and give you a fantastic place to entertain guests, but having outdoor space can also bring some unexpected health benefits. Just spending a little time outdoors can reduce stress, boost your immune system, and even jump-start your creativity. Below are just a few of the health benefits of having a comfortable, beautiful outdoor space in which to relax.

The Health Benefits of Installing a Deck

Enhanced Energy

If you’re feeling sluggish or run-down, sitting around on the deck may be the perfect way to recharge. Many studies have shown that spending time outside increases energy levels and overall vitality, making you more productive and happier throughout the day. These health benefits are unrelated to physical activity, so you can enjoy elevated energy levels and a sense of well-being just by hanging out on your deck with a good book.

Immune System Boost

Increased vitality from being outdoors often translates to a stronger immune system and decreased inflammatory response. Inhaling phytoncides, antimicrobial chemicals produced by trees and other plants, can also increase production of white blood cells, which protect you from dangerous bacteria and viruses.

Restoring Focus & Creativity

If you’re feeling distracted or need a creative solution to a problem, strolling through a park or lounging on the deck can restore your focus and promote out-of-the-box thinking. Because these benefits are related to the presence of trees and other greenery, invest in landscaping to go along with your deck installation.

Whether you’re selling your house or just want to enjoy the great outdoors, the deck installation professionals at Show Quality Services will provide amazing results that will exceed your expectations. As one of the Cincinnati, OH, area’s premier home remodeling contractors, they bring nearly 30 years of experience, technical expertise, and a commitment to giving you the home of your dreams. Visit their website now to see samples of their work, or call (513) 300-5200 to discuss your deck installation and request a quote.