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Whether you’re headed for a weekend in the mountains or a week at a tropical destination, family vacations are a way to escape the hustle and bustle of daily life. While you deserve to enjoy your time away, you shouldn’t forget about your dental care habits. Here are some ways to adjust your oral hygiene to accommodate the vacation lifestyle changes.

Change in Daily Routine

Whether you’re waking up early to go to the beach or sleeping in a tent, your daily routine will likely be different. However, you should try to keep your dental care regimen the same and brush and floss every day. Pack extra travel-sized toothbrushes, toothpaste, and dental floss to have your tools on hand.

Indulging in Sweets

dental careYour holiday is the time to indulge, but you can take precautions to minimize the potential damage of an overabundance of sweets. After enjoying snacks and desserts, rinse your mouth out to prevent sugar from sticking to your teeth. Floss every night after the last meal to remove any lingering debris and prevent it from developing into plaque. 

Long Layovers at the Airport

If you’re traveling overseas, you may have long layovers at the airport or time zone adjustments. Keep a dental kit packed in your carry-on suitcase to avoid neglecting your oral health during that downtime. You and your children can brush in the airport bathroom; you can also purchase flossers that are easier to use in transit. 

 

To help your kids maintain a healthy smile before and after vacation, schedule dental cleanings at Kapolei Keiki Dental in Hawaii. In addition to providing a warm and comfortable environment for young patients, they specialize in a variety of dentistry services like routine cleanings, dental restoration, and orthodontics. The practice also offers emergency dental appointments. Call (808) 944-1020 today to schedule an appointment. For more information on their dental care services, visit their website.

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