The history of soul food is as interesting and complex as its flavors. Decadent dishes such as butter beans and chitlins, which are now beloved worldwide, have origins in tremendous hardship. The guide below plots its evolution from its humble beginnings to its current acclaim.

What Is the History of Soul Food?

American Origins

“Soul food” refers to a type of cuisine that was popularized by African Americans in the south. It began during slavery when those kept under duress were given unwanted scraps of meat and vegetables. To make the most of a difficult situation, they amplified the flavor by deep frying and slow cooking the food, adding plenty of butter and seasonings. Thus, soul food as we know it was born.

Popular Ingredients & Dishes

Some of the most popular meat dishes that have risen from the soul food tradition are fried chicken, fried catfish, chitlins, and ham hocks. Perhaps slightly less pervasive, but no less delicious, are cracklins, fatback, hog maws, neck bones, and pigs’ feet. As far as vegetables are concerned, black-eyed peas, collard greens, lima beans, mashed potatoes, sweet potatoes, and turnip greens are all favorites, along with sides like biscuits, cornbread, and grits.

Soul Food Today

As of this day, there are soul food restaurants in every state, and others have popped up in countries around the world. Though many places remain true to the cuisine’s rustic roots, others have taken a more upscale approach. Whether you prefer fast food or fine dining, soul food is available for all budgets and tastes. Its influence on American cooking is undeniable and many of its staples are here to stay. 

The next time you get a craving for soul food, make Buzzard Billy's in Lincoln, NE, your top choice for authentic American cuisine. They also serve Creole and Cajun food, along with mouthwatering steaks, burgers, and a great selection of beer. Visit them online to view full menus and happy hour specials. Or call (402) 475-8822 to reserve their banquet room for larger parties.