Between chronic health problems, disability, and the loss of loved ones, getting older can involve a lot of stressful situations that may bring down one’s mood. But despite these challenges, the National Institutes of Health notes that many seniors remain satisfied with their lives. As such, it’s important to recognize that depression is not a natural part of getting older, and is a significant mental health issue that can improve with proper senior care. If you’re concerned about a loved one’s well-being, here are five common signs of depression among the elderly who will benefit from treatment.    

5 Signs of Depression in Seniors

1. Isolation

While slowing down may be a natural part of aging, isolating one’s self from social events and other people is often a sign of depression. Without companionship or socialization, many individuals will experience worsening depression, declining physical health, and a higher risk of cognitive decline.

2. Sleep Problems

Individuals who experience depression along with anxiety often have trouble getting to sleep or staying asleep. As a result of poor sleep, many seniors can also develop chronic fatigue, confusion, and irritability. Others, however, may find themselves so fatigued by depression that they are sleeping more than they should.

3. Lost Interests

If your loved one stops participating in events or hobbies that they once enjoyed, depression may be to blame. Specifically, this behavior is a sign that an individual can no longer find joy or become engaged due to depressive thought patterns.

4. Hopeless Outlook

Hopelessness and pessimism are common indicators of depression, as these viewpoints suggest that the individual does not have a positive outlook on the future. Over time, this thought pattern can also contribute to increased feelings of anxiety and a decline in self-care.

5. Presence of a Chronic Illness

The onset of chronic illnesses can create many issues when it comes to senior care. However, many don’t realize that these conditions, like heart disease, diabetes, and dementia, can cause increased stress and depression among patients. By treating the underlying condition, many seniors will reduce their stress levels and feel more positive about their health.

 

If you have a loved one who is struggling with depression at an older age, speaking to a doctor is the first step to take — as therapy and medication are all ways to ease symptoms. In-home assistance from the caregivers at MASH Home Care can also help seniors gain a more positive outlook. Providing senior care services throughout the Henderson, KY area, this agency is staffed with highly-trained professionals that can address a variety of personal needs to improve your loved one’s quality of life. Treating every client with dignity and respect, these friendly specialists will not just simplify day-to-day needs but also provide mood-boosting companionship. Visit the agency online to learn more about their services or call (270) 212-3620 to speak with a specialist about arranging senior care.