Snow removal is an essential task that creates safe walking and driving conditions. However, moving heavy piles of snow and breathing in the freezing cold air can put a strain on the body. Consider the following four health risks that can develop while shoveling snow to determine if hiring a professional to take care of snow and ice is the right choice for your family or business

4 Health Risks of Snow Removal

1. Heart Issues

Cold temperatures tend to cause arteries to constrict, which limits the amount of blood that can flow to and from your heart. Shoveling snow, on the other hand, is an activity that naturally increases the heart rate and instigates a faster blood flow. These contradicting factors will overexert the heart in an effort to get the oxygenated blood to where it needs to go and could present the risk of a heart attack or stroke.

2. Breathing Problems

Some people may find it difficult to breathe in winter weather, especially those with asthma or bronchitis. The dryness of the air can irritate lungs and bronchial passages, causing coughing and wheezing in an attempt to catch your breath. Since shoveling snow is known to rapidly increase breathing patterns due to the increased cardiovascular exertion, it’s not a recommended task for those who have respiratory issues.

3. Muscle Pains

Joints and muscles are common parts of the body that suffer during snow removal. The weight of the snow combined with the improper shoveling techniques could result in an unexpected strain. Even when you’re using the correct posture for lifting each shovel full of snow, there’s still a chance of accidentally moving the wrong way and experiencing back or muscle pain.

4. Slip & Fall Risks

Slippery surfaces can be difficult to work on, as the lack of traction reduces any sense of stability and will put your feet at risk of sliding out from under you. If this happens, you could sustain an injury such as bruising, a broken bone, or even a concussion.

Residents of Wood County, WI, know they can count on the snow removal expertise of DCM Landscaping LLC & Total Lawn Care during the cold months of winter. Their high quality equipment will clear the surfaces in record time and ensure that the condition of outdoor materials is properly preserved. With more than 27 years of experience in ice control and lawn care, these experts will provide the attention your property needs. Call (715) 325-5548 to secure a free estimate, or visit their website for more information about their services.