With a new year approaching, consider making some resolutions that will make your dentist proud. From improving your hygiene to treating yourself to cosmetic procedures, there are many ways oral care can lead to a happier, healthier, more confident you in 2019. Below are a few easy ways you can incorporate dental care into your New Year’s resolutions.

4 Ways to Boost Your Oral Care in the New Year

1. Schedule an Appointment With Your Dentist

If you’ve been putting off your annual dental appointment for any reason, consider resolving to yourself to get back on track. Biannual cleanings and checkups are crucial to maintaining a healthy smile, but they’re easy to skip due to tight schedules. This new year, make an appointment with your dentist in January and stick to it.

2. Reduce Damaging Beverages

Drinks like soda, wine, and coffee can wreak havoc on your pearly whites. Not only do they cause stains, but they also damage the enamel that protects the sensitive, inner layer of your teeth. Try to limit your intake of these beverages as your resolution. This will offer additional health and lifestyle benefits as you reduce your sugar, caffeine, alcohol, and caloric intake.

3. Commit to Better Hygiene

Whether you’ve never established a routine or you’ve relaxed over the years, now is the time to re-evaluate your daily oral hygiene. Brush at least twice a day, and floss once; if you know your teeth tend to collect food particles, carry floss with you throughout the day. Additionally, ask your dentist if they have any recommendations for tools that will ease your routine such as an electric toothbrush, floss picks, or mouthwash.

4. Consider Teeth Whitening

If your smile isn’t as bright as you would like it to be, ask your dentist about teeth whitening. Professional teeth whitening will produce an even-toned smile and long-lasting results. Many people want a whiter smile, but they put off professional treatment because they think they can get by with specialized toothpaste and trays. Take hold of your smile this year and schedule an appointment.

If you’re ready to take your smile to the next level in the new year, visit the professionals at Main Street Dental in La Crosse, WI. With more than 30 years of experience, the dentists offer modern preventative, restorative and cosmetic treatments in a welcoming environment. To learn more about this dental practice, visit them online, and call (608) 784-4063 to schedule an appointment.