More and more expectant mothers are getting prenatal massages to alleviate aches and pains associated with pregnancy. When performed by a licensed and experienced masseuse, this massage is safe for pregnant women and offers numerous benefits. If you are thinking about getting a prenatal massage, here are some frequently asked questions and answers to prepare you.
Your Prenatal Massage Questions Answered
How is a prenatal massage different?
While a prenatal massage has the same goals as a regular one, it’s modified to increase comfort for the expecting mother. Instead of lying on her back or stomach, a pregnant woman will lie on her side and hold a body pillow. The massage therapist also won’t touch the stomach or pressure points to avoid causing contractions.
Are there circumstances when a prenatal massage isn’t safe?
Prenatal massages are considered safe for the majority of pregnant women. However, women with high-risk pregnancies or certain medical conditions like high blood pressure may want to talk to their doctors before getting a massage. Massages can change blood flow in the body, which may negatively impact certain health conditions.
What are the benefits of prenatal massage?
It turns out that prenatal massages can do much more than alleviate sore muscles and promote relaxation. They can also relieve headaches, reduce swelling, improve sleep, and increase circulation. Many pregnant women report feeling physically and mentally better after receiving these massages.
Is it painful?
Pregnant women may experience some pressure when a therapist massages tight areas on their bodies, which is necessary to relieve the tension. However, expectant mothers shouldn’t hesitate to speak up if they feel too uncomfortable.
If you want to get a prenatal massage, turn to the professionals at Spa Pure Corp in Honolulu, HI. Located in the Courtyard Marriott Waikiki Beach Hotel, the spa provides a variety of soothing massages in a tranquil and beautiful setting. They’re most well-known for their ocean massage treatments and ganban yoku, which involves relaxing on a hot stone bed in an herbal mixture. These licensed massage therapists work hard to pamper each client and help them feel as comfortable as possible. For more information about their services, visit their website, and call (808) 924-3200 to make an appointment.