When it comes to skin care, is sunscreen part of your daily regimen? While most people know to wear sunscreen when spending long hours outdoors on hot days, very few recognize the benefit of UV protection all year long. The following are a few of the many reasons why you should wear sunscreen every day.

3 Reasons to Include Sunscreen in Your Skin Care Regimen

1. Prevents Premature Aging

Sunscreen fights the signs of aging by reducing UV exposure to delicate skin cells. Research shows that SPF protection prevents wrinkles, but only when used on a daily basis. Additionally, it’s never too late to incorporate sunscreen into your wrinkle-fighting arsenal. In this study, the average age of participants was 39, and these subjects experienced positive anti-aging results.

2. Reduces Risk of Skin Cancer

Melanomas are a deadly form of skin cancer, and in a vast majority of the cases, they result from too much UV exposure. One study showed that people who used sunscreen on a regular basis had a 50% to 73% lower risk of developing melanoma than those who did not. Along with UV protection, you can also lower your skin cancer risk by wearing hats and sunglasses and avoiding peak sun, which is usually between 10 am and 4 pm.

3. Stops Sunburns

Even on overcast days, sunburns can occur. While in many cases sunburns only cause minor irritation, sun poisoning may occur after long exposure. Severe sunburns can result in blistering skin, headaches, pain, dizziness, dehydration, and nausea. To prevent sun poisoning, purchase at least 30 SPF, choose broad-spectrum coverage, and reapply every two hours while outside.

Kailua Dermatology Associates Ltd. believes that proper skin care and sun protection can help you look and feel your absolute best. This is especially true in Kailua, HI, where the sun can have a more profound effect on locals than in other climates. These dermatologists can recommend daily sunscreens and offer treatments for common skin care issues. Learn more about the complete listing of services, which includes treatment of acne, light therapy, and help with skin disorders, by visiting them online. You can also call (808) 261-6133 today to schedule an appointment.