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Grabbing lunch with friends? Few meals are more satisfying than a mid-day sandwich, but you might be looking to lighten up this staple. Fortunately, most sandwiches can be converted into a wrap. The next time you are enjoying lunch at a restaurant, give the following wrap options a try. 

Looking for a Healthier Sandwich? Make It a Wrap

1. Buffalo Ranch Chicken

A buffalo ranch chicken sandwich packs flavor into every bite. By substituting a wrap for a roll or bread, you can make this item more healthy while still feeling satisfied. This option is generally served with a mild to medium buffalo sauce layered over a ranch dressing and cheddar jack cheese, but you might decide to turn up the heat with a spicier sauce. To pack more nutritional ingredients into this wrap, ask for extra veggies such as red onion and peppers in addition to the lettuce and tomato. 

2. Pepper Jack Steak

restaurantThis protein-packed sandwich can easily be converted into a wrap at most restaurants. The flour tortilla will help the ingredients really shine. Balance out the rich taste of the steak and Southwestern ranch with lettuce, pico de gallo, and other veggies. Melted pepper jack cheese can give this meal extra savory flavor. If you’re looking for a lighter lunch, trade your French fries for a vegetable side. 

3. Crispy Chicken

The crispy chicken sandwich is a lunchtime classic, and you can enjoy a healthier twist with a wrap. If you’re looking to lower the calorie count, trade the sauce for salt and vinegar or lemon pepper. You can also load the wrap up with veggies like lettuce and tomato. When you’re looking to indulge in a side like French fries or onion rings, pair it with a crispy chicken wrap.

 

Craving a wrap that’s both healthy and tasty? Stop into Buffalo Wild Wings to relax and eat with friends. With 19 locations throughout Connecticut and New York, including Danbury and Brooklyn, this restaurant is the perfect spot to watch your favorite sports teams while digging into delicious American food. To check out their menu and find a location near you, visit the restaurant’s website today.

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