Planning a trip to a new destination can be a lot of fun and give you a lot to look forward to. Relaxing, trying new foods, and sleeping in provide a much-needed break from the hustle of everyday life and are part of an excellent vacation. Regardless of your fitness level, it’s likely working out won’t be on your mind, so here are a few reasons to utilize the hotel gym during your trip.

Try New Equipment 

It’s easy to get bored with a monotonous workout routine if you’re using the same machines every session. Using the hotel gym will give you a chance to change up your workout. They may have equipment you’ve never seen before or machines you haven’t tried because it’s always occupied at your local gym.

Indulge Without Guilt

It’s normal to indulge on vacation, and you’ll probably eat out at least once a day. Unfortunately, several days of indulgence can make you feel sluggish or derail your recent workout progress. Hit the hotel gym first thing in the morning so you can eat without guilt while you travel.

Feel Your Best 

An intense gym workout is a useful tactic to combat jet lag if you’re traveling into a different time zone. It exhausts your body, helps you sleep better, and allows you to wake up feeling refreshed and relaxed.

The combination of changing your daily routine and eating new foods can affect your digestive system. Fortunately, exercise can help relieve common issues like constipation. Instead of grabbing laxatives at a nearby pharmacy, try treating constipation naturally by hitting the gym.

If you’re planning a trip or a staycation, enjoy the fitness center and sauna at The Imperial Hawai'i Resort on O'ahu. Located less than 100 yards from the world-famous Waikīkī Beach, this hotel and timeshare property features luxury amenities, an activity center, free wireless internet access, grocery services, and more. They also have an Elite Concierge desk in their lobby to help you plan all your unforgettable O'ahu excursions. Visit their website or call (808) 923-1827 to book your reservation.