Unfortunately, loneliness is quite common among the elderly who live in their homes and senior living communities. Whether it’s due to the death of a spouse or loss of mobility, loneliness can affect their physical and mental health. If you have an elderly loved one you suspect is lonely, you can take several steps to help him or her feel better.

4 Tips for Helping an Elderly Loved One With Loneliness

1. Maintain Regular Contact

Try to visit your elderly loved one at least once or twice a week. During your visit, find out how your family member is doing and if there is anything you can do for him or her. Give your loved one a hug or touch is or her hands to show that you love the person. If you don’t have time one week for a physical visit, call your family member for a quick chat.

2. Get Your Family Member a Pet

If your elderly loved one is physically able to care for a pet, consider getting one for him or her. A dog or cat can be a great companion for an elderly person and help combat feelings of loneliness. If your family member knows that a living creature depends on him or her every day, he or she will feel more needed.

3. Encourage Your Loved One to Volunteer

Volunteering can help your elderly loved one meet new people while helping a great cause. Whether your family member helps out at an animal shelter or soup kitchen, he or she will feel valued. Having a sense of purpose can prevent your relative from feeling isolated.

4. Consider a Senior Living Community

If you’re worried about your elderly loved one’s isolation and can’t check up on him or her regularly, suggest a senior living community. At a senior living facility, your family member can engage in different activities, like card games and movie nights, and make new friends.

If you are looking for a senior living community for your elderly loved one in Covington, KY, turn to St. Charles Community. The independent living apartments have provided flexible residential options for seniors for over 50 years and offer a wide range of activities, including live performances, movies, and hiking. For more information about their senior services, call (859)-331-3224 or visit their website.