Irritable Bowel Syndrome, or IBS, is a long-term condition that affects the digestive system. An individual with IBS will experience symptoms ranging from stomach cramps and bloating to diarrhea and constipation. While there is no cure for the disorder itself, there are a variety of treatments used to manage the symptoms. One of the most effective approaches is hypnosis. Below are a few of the reasons to consider this treatment if you suffer from IBS. 

3 Advantages of Hypnosis for IBS

1. Natural

Unlike other IBS treatments that involve medications, such as antibiotics and anti-depressants, hypnosis is an all-natural approach that focuses on the mind. Mental stress can be a trigger for symptoms, so hypnotherapists aim to put the patient in a relaxed emotional state. For example, gut-directed hypnosis is a technique that uses suggestion and imagery to control physiological symptoms. 

2. Long-Lasting Effects

Hypnosis can have a long-lasting positive effect on IBS symptoms. According to a government study, 81% of the hypnotherapy patients maintained their results from their sessions up to six years following their treatment. Patients can apply the same visualization exercises and techniques they learned in therapy to calm their digestive tract.

3. Higher Quality of Life 

While hypnosis for IBS improves the symptoms, it also improves the overall quality of life for patients. Many individuals who deal with IBS also suffer from other disorders, such as depression and anxiety, due to the interference of this condition with daily life. By minimizing or avoiding the need for medications, hypnosis also reduces health care costs.

When paired with a proper diet, hypnosis can help you control the symptoms of IBS and improve your quality of life. When you’re ready to schedule your first session, turn to certified hypnotherapist and registered nurse Margaret Arthur at Hypnotic Solutions in Cincinnati, OH. With over 31 years of experience, she offers personalized sessions that implement a variety of techniques to help clients better their physical and mental health. Call (513) 205-5669 or visit the website for information about their wellness solutions.