If you or someone in your family has asthma, dust or allergens in the air can make it hard for them to breathe properly and may, possibly, trigger an attack. Therefore, improving the indoor air quality can also help improve their quality of life. Below are five tips for helping your household breathe easier, from talking with a trusted HVAC contractor to limiting your use of artificial scents.
How to Make Your Home Better for Those With Asthma
1. Reduce Dust & Other Allergens
Asthma is easily triggered by dust mites, pollen, and pet dander. Reduce the build-up of these allergens with regular cleaning and by keeping windows closed, especially on windy days when pollen and other debris are more mobile. Make sure carpets are vacuumed at least once a week and that your machine contains a HEPA filter. Don’t forget to clean blinds and curtains regularly to remove trapped dust.
2. Stop Mold
A drier home will stop mold from growing and is better for those with breathing issues. Make sure crawlspaces, attics, and basements are well ventilated and wipe down humid areas like the bathroom. Consider adding a dehumidifier, especially in bedrooms, to take moisture out of the air.
3. Get an Air Purification System
Many HVAC contractors offer air purification systems to help maintain better air quality. These systems are effective against the primary culprits that trigger asthma attacks. They also reduce odors and chemical vapors, making your living space not only clean and safe but giving it a fresher scent.
4. Service Your HVAC
Over time, debris can collect in your heating and cooling unit, as well as the air ducts. Schedule a visit with an HVAC contractor to replace the filters that trap dust and grime, as well as to clean out the ventilation system.
5. Limit Fragrances
As pretty as they smell, air fresheners and certain cleaners can be detrimental for someone with asthma. Synthetic fragrances give off chemicals that can negatively affect a weakened respiratory system. Instead, choose fragrance-free products or, if you want a citrus scent, slice some fresh lemons.
For residents and business owners in Plano, TX, Air Mechanix is the HVAC contractor to call to improve your indoor air quality. Licensed and insured, the company has been a reliable resource for installations and repairs for more than 15 years. For more on their air purification systems, call (214) 394-5520. Or visit them online to read more about their indoor air quality options.