For many, drinking coffee is such an integral part of their normal routine that giving it up can be tough, even for the sake of their smile. Despite the fact coffee can stain teeth, a lot of people still prefer to enjoy this popular drink day in and day out. If you’re among the coffee devotees, there are some things you can do to prevent stains and cut back on teeth whitening treatments. Following a few simple tips can keep your teeth healthy and allow you to keep on enjoying your favorite beverage.

How to Avoid Dental Coffee Stains

1. Brush or Rinse

Brushing after enjoying your morning coffee is a great way to get rid of the stains before they become permanent. If you’re already at work and don’t have a toothbrush handy, a quick rinse with water can help. 

2. Use a Straw

Coffee is less likely to stain your teeth if you help it avoid contact with your teeth. The best way to do this is to use a straw. Sipping with a straw allows you to enjoy your favorite drink on the go when you can’t brush or rinse right away. It might seem unconventional, but it could protect your smile in between teeth whitening visits.

3. Floss

The spaces in between your teeth are the perfect spot for stains to hide. Only by flossing can you clean between your teeth and get rid of the buildup of plaque and prevent staining at the same time. Keeping a pack of floss or floss picks nearby means you can be proactive before you make it home to brush. 

If you don't want to give up coffee, the office of Sara E. Frye, DDS PA in Lexington, NC, has a variety of solutions to meet your needs. They even offer the same-day 20-minute ZOOM!® teeth whitening service. This team of dental experts specializes in cosmetic and restorative dentistry. They have over 30 years of experience in all areas of dentistry including routine oral exams, teeth cleaning, periodontal care, protection against tooth decay, and cancer screenings. Call today at  (336) 248-5057 to schedule an appointment. You can learn more about their teeth whitening services by visiting their website.