Among the numerous questions that dental patients have when they are about to get braces is whether they hurt or not. While the answer varies by individual, most do feel some soreness for a few hours or days after they are put on, as well as when they are tightened and removed. However, the following tips can help to lessen this sensitivity.

How to Alleviate Pain From Braces

Eat Soft Foods

Enjoy a healthy, balanced diet that focuses on soft foods, especially during the first few days after you get braces. Examples of suitable snacks include applesauce, Greek yogurt, mashed potatoes, macaroni and cheese, and ice cream in moderation.

Use Assorted Pain Relievers & Ice Packs

Take an over-the-counter pain reliever to reduce discomfort after getting your braces or any time they are tightened. You may also need pain medication once your braces are removed. Apply a frozen teething ring to sensitive areas or use ice packs as another treatment option. Cold foods and drinks such as popsicles and ice water also help by numbing your mouth and reducing inflammation.

Utilize Orthodontic Wax as Necessary

Ask your orthodontist for a special wax that covers the metal that can rub against your cheeks, gums, and lips. This wax fits easily over brackets to prevent irritating the soft tissues inside your mouth, which could lead to sores.

Swish With Salt Water

If sores do develop despite your best efforts, dissolve ½ teaspoon of salt in one cup of water and swish the solution for about 60 seconds before spitting it out. It will help these injuries heal by reducing inflammation and preventing infection.

Put your teeth and gums in the care of Delgado Orthodontics in North Richland Hills, TX. Both metal and clear braces are available at this facility serving Tarrant County. Call (817) 282-1821 today to schedule a consultation or visit the website for more cosmetic dentistry information.