As an athlete, how much bodily protection you require depends on factors such as the sport and position you play regularly. Bodily protection must extend to your eyes, especially if you wear prescription glasses and engage in contact sports. Use these tips to keep your eyes injury-free while on the field of play.

How to Protect Your Glasses as an Athlete

1. Invest In Impact-Resistant Goggles

Purchase impact-resistant goggles such as wraparound versions for contact and ball-and-stick sports. Get them with your prescription if you do not want to use contact lenses or with an anti-glare coating if you play sports outside. Polycarbonate eye guards and safety shields also provide ideal eye protection for sports that involve flying objects such as assorted balls.

2. Consider Contact Lenses

Think about making the switch to contact lenses. You don’t have to wear them all the time unless you want to. Contact lenses prevent a variety of injuries that could occur if you got hit in the face while wearing your prescription glasses, including cuts in the eyes. Contact lenses also mean you do not have to worry about your glasses fogging up if your position involves wearing a mask and helmet. Baseball catchers, for example, can have this issue.

3. Get Regular Eye Exams

See your eye doctor as regularly as recommended based on your age, eye health history, and whether you have any current eye-related issues. Even if your eyes are in health, you may need to get your prescription updated to see as clearly as possible on and off the field. You can also discuss eye protection options with your optometrist to ensure you are using the best and most comfortable protective gear for your specific needs.

If you require new prescription glasses, contact lenses, or a vision test, visit the team at Progressive Vision Group in High Point, NC. A community fixture for over 10 years, this office offers a wide range of stylish prescription glasses in addition to comprehensive eye exams and other services. Call (336) 841-2028 today to make your appointment or visit the center online for the latest promotional information.