Once all your teen’s adult teeth are in, you want to be confident that they’re taking proper care of them, especially if they’ve already had orthodontic treatment. A healthy smile has lasting advantages and plays an important role in their self-confidence. The fast-paced, on-the-go lifestyle of a teen makes it easy avoid the dentist and proper dental care; however, there are steps you can take to help.

How to Keep Your Child’s Teeth Healthy

1. Make Sure They Have Everything They Need

To ensure your teen sticks to a dental care routine, stock your home with brushing and flossing products. Stick to those approved by your dentist and have a backup toothbrush ready in case something happens to theirs. To ensure they can take care of their teeth away from home, purchase a convenient travel-size oral care kit they can tuck into their bag.

2. Stick to a Healthy Diet

Soda, sweets, sports drinks, and fast food are all teen favorites and do a number of their teeth. While you can’t eliminate these completely, you can make sure they have healthy options at home. Avoid sugary and acid-heavy foods and beverages. Instead, serve dark, leafy greens, calcium-rich dairy products, and plenty of fruits to fortify enamel and keep their teeth healthy. If you need ideas, your dentist can assist.

3. Promote Positive Lifestyle Choices

Every teen is different, and the lifestyle choices they make can have a negative impact on oral health. Stress the importance of avoiding tobacco products, as this is when most teens are introduced to them. If they play sports, insist they wear a mouth guard to protect their teeth. Explain that while oral piercings can damage and cause teeth to shift, and make sure they always fit two yearly visits to the dentist into their schedule.

Dentist Wayne T. Martin D.D.S. of Gulf Shores, AL, knows how important your teen’s smile is and is committed to ensuring they practice proper oral care. He’s proud to offer a wide scope of services at his practice, including cosmetic dentistry enhancements and emergency dental care, and takes every step to ensure patients’ comfort. Call (251) 968-4446 today to schedule an appointment and visit his website to explore his services further. You can also connect on Facebook for regular news and health updates.