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Even perfectly healthy teeth can become darkened or yellow with constant exposure to dark-colored food or drinks. Whether you’re fresh out of a teeth whitening session or just want to preserve the natural beauty of your smile, you should watch out for foods which stain your teeth. Here are a few of the worst offenders.

Reasons You Need Teeth Whitening

1. Coffee & Tea

Both of these drinks are full of tannins—substances that darken and discolor many materials, including dental enamel. Also, many people who choose these beverages drink multiple cups every day, so your teeth are constantly exposed.

2. Wine

It may not be surprising that red wine is high in staining pigments, but white wine is also a culprit. Just like tea and coffee, it’s high in tannins. Once again, moderate consumption is usually not a problem, but if you drink wine frequently, the repeated exposure can cause discoloration.

3. Soda

Most dentists will recommend avoiding or limiting soda, and for a good reason. Not only do the dyes and pigments in dark cola stain your teeth, but the combination of sugar and carbonation decays your enamel.

4. Tomato Sauce

Teeth WhiteningWhile eating a few fresh tomatoes isn’t likely to make a difference to your teeth, tomato paste and dishes made with it are a concentrated version. And just like soda, tomatoes are full of acid, so you’re getting damage from two different sources.

5. Curry

Bright yellow curry powder can stain your teeth. Unlike some other items on this list which mostly darken the teeth, curry creates a distinct yellow color which may be more apparent in some situations.

 

 

If you already have stained enamel and need teeth whitening, visit Drs Emery & Scuro DMD PC in Monroe County, NY. From preventive dental care to cosmetic procedures like teeth whitening, they offer everything you need for a beautiful, healthy smile, just as they have for over 35 years. Contact them at (585) 247-7110 or learn more about the practice online.

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