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Preparing cocktails at home is a fun way to unwind after a busy day or help your party guests relax. Unfortunately, many common concoctions feature alcohol high in sugar and mixers filled with high-fructose corn syrup – not the best option if you’re on a diet. Luckily, there are flavorful, refreshing elixirs you can enjoy without having to take a cheat day. 

3 Cocktails That Won’t Pack on Pounds

1. Vodka With Lime Juice & Coconut Water

Kalispell-Montana-alcoholAlcohol has no sugar, fat, or carbohydrates, but can still pack on the calories. If you’d like to indulge without splurging on calories, stick to 70-proof vodka. Compared to other liquors, the spirit is kind to the waistline, with just 85 calories per serving. Instead of lemon or lime-based soft drinks, pair the alcohol with freshly squeezed lime juice. The citric acid helps the body increase metabolic function, burn calories, and keep away fat. A few splashes of coconut water will add subtle sweet notes to the tart taste, with zero fat and fewer sugars than artificial juices. 

2. Vodka With Pineapple Juice & Seltzer

If you prefer sweeter cocktails, pair vodka with fresh or no-sugar-added pineapple juice. The tropical fruit will satisfy sweet cravings without making a major dent in your goals. Pineapple is also a fantastic source of nutrients such as vitamin C and manganese to keep you healthy. A splash of naturally calorie-free seltzer water adds crisp bubbles to liven up the beverage. 

3. Spicy Margarita 

For a cocktail with a kick, prepare a margarita with plenty of jalapeno. The pepper contains a mere 27 calories in a serving and is a source of calcium, iron, and vitamins A and C. What’s more, spice has been shown to reduce cravings. Use tequila as the alcohol base, as it contains agavins. Research suggests that this indigestible sugar functions like dietary fiber, so it doesn’t raise your glucose levels. To balance the heat, add agave nectar to the creation as an alternative to refined sugars. Serve the drink over ice. 

 

If you want to create one of the above cocktails, you’ll find a wide selection of high-quality alcohol at Evergreen Liquor Store. Residents of Flathead County, MT, frequent the Kalispell-based liquor store to pick up their favorite beverage supplies, including bottles from local makers. The helpful staff will also share wine and spirits recommendations, including party-perfect recipes. To inquire about the inventory, call (406) 755-1408. Visit the liquor and wine shop online for rotating special offers, and check out their Facebook to see what’s new in stock.  

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