Like many sugar alternatives, xylitol is used to sweeten treats like candy, mints, and gum. But unlike other sweeteners, it contributes to oral health, which is why many pediatric dentists recommend using products that contain xylitol as part of a comprehensive dental care routine. Here is a guide to what parents should know about this sugar substitute and how it helps teeth.

How Xylitol Works

Xylitol is a sugar alcohol naturally found in many fruits and vegetables. Although its molecular structure stimulates the tongue’s sweet receptors, it does not become acid in the mouth like other sugars, so it does not contribute to tooth decay. Xylitol actually prevents decay because it inhibits the growth of harmful bacteria in the mouth. Also, since it does not contain fructose, this sweetener is one of the few that has negligible effects on blood sugar and insulin production in humans. 

Where to Find Xylitol

If you want the whole family to reap the benefits of xylitol, stock up on sugar-free gum. You can also look for specific oral healthcare products that contain this powerful bacteria killer, including toothpaste, mouthwash, jams, jellies, fruit drinks, and peanut butter.

However, if you have pets, remember that animals process xylitol differently. It can be especially dangerous for dogs to consume, so keep all food items and dental care products that contain xylitol far out of reach of your furry friends. 

In addition to incorporating products that contain xylitol in your children’s dental care, schedule regular cleanings at Pedodontic Associates. With two offices on Oahu and one on Maui, they’ve provided comprehensive care for infants, children, and adolescents for more than 25 years. When you’re ready to make an appointment, call (808) 735-1733 to reach the Honolulu office, (808) 487-7933 for Aiea, and (808) 877-0066 for Kahului. To learn more about other dental care recommendations for your child, visit their website.