Depression has been well-documented for its behavioral and emotional side effects. Lingering feelings of sadness that don’t go away, fatigue, lack of interest in hobbies, and even suicidal thoughts can all result from a major depressive disorder. This largely occurs due to the way the condition affects the brain — and understanding how this occurs can make a big difference in receiving the needed treatment.

What Parts of the Brain Are Affected by Depression?

Major depressive disorder affects three critical parts of the brain: the prefrontal cortex, the hippocampus, and the amygdala. The prefrontal cortex and amygdala play vital roles in regulating emotions and managing the responses. When too much cortisol is present in the brain, both areas suffer and can even contribute to other hormonal problems.

The problem stems from the hippocampus producing too much cortisol. This often occurs as the result of a chemical imbalance or as a reaction to stress. Not only does this lead to depression, but it also causes memory problems and other mental health issues.

Why Does Counseling Matter?

Though most people will experience minor instances of depression at some point during their lives, those who experience a major depressive disorder should consult with a psychologist to avoid lasting consequences. Cognitive behavioral therapy can play a key role in recovery by helping individuals understand harmful thoughts and behaviors, while also developing coping skills and setting goals for improvement.

Professional counseling also introduces opportunities to identify when additional treatment methods may be needed — an especially common issue when a chemical imbalance is to blame. Specialized inhibitors can balance hormone levels to help correct the underlying factors contributing to depression.

With the help of counseling services at Feinberg & Associates in Lexington, KY, you can combat depression and get the help you need to retake control of your life. With over 25 years’ experience, their caring team will help you find effective, individualized solutions. To learn more about their services, visit them online or call (859) 233-3390.