Sports are perfect activities for kids; not only do they improve physical health, but they can also build character and show the importance of teamwork. However, it’s important to protect your child’s oral health while playing sports, especially when it comes to potential injuries. The following dental care tips are tailored to young athletes to help preserve their oral health.

How to Care for Your Young Athlete’s Teeth

1. Prevent Damage With Mouthguards

If your child plays baseball or football, there is a risk of tooth trauma. In this case, your child may experience a cracked or chipped tooth. To prevent a trip to the emergency children’s dentist, make sure your child is outfitted with a mouthguard. A mouthguard will protect your child’s teeth against all types of dental trauma, which is crucial when playing certain types of sports.

2. Know the Dangers of Chlorine on Teeth

If you have a young swimmer at home, you should be aware of the effect chlorine can have on teeth. Chlorine, which is used to sanitize pool water, can have a detrimental effect on teeth. Long-term exposure erodes enamel, which can lead to breakage, sensitivity, and discoloration. Along with keeping their mouths closed when swimming, swimmers should also practice proper dental care to combat the effects of enamel erosion.

3. Limit Consumption of Sports Drinks

Sports drinks are touted as a must for athletes of all ages. These drinks are said to replenish electrolytes to ensure your body remains well-hydrated after physical activity. While that may be true, sports drinks are also laden with sugar. For young athletes, this can greatly increase the rate of decay and cavities, which can lead to fillings and other treatments. Instead of sports drinks, provide your child plenty of fresh, clean water when participating in physical activities.

When it comes to dental care for young athletes in Anchorage, Alaska Dentistry for Kids can help. If you have questions about how to care for your young athlete’s teeth, these dentists will offer effective solutions to prevent injury and decay. They also treat other conditions that can affect kids, such as tongue-ties, which can inhibit eating and drinking. If you’d like to schedule an exam for your child, call (907) 274-2525 today. You can also visit them online for helpful new patient resources.