A lingering sports injury can leave your sidelined for months, and if recovering isn’t your main focus, you may never perform on the same level. It’s important to follow a detailed, personalized recovery plan, and adding a chiropractor to your care team is a great way to ensure the best results. They offer a variety of unique services that benefit the overall recovery process, and in some cases, help you perform even better afterward.
3 Methods Chiropractors Use On Sports Injuries
1. Personalized Care
Chiropractors use a combination of adjustments, massage therapy, stretches, and low-impact exercises to build joint strength and address the specifics of an injury. A sports injury can be extremely sensitive, and they’ll craft a custom treatment regimen that can be adapted based on how your body responds. You can also achieve natural pain relief and will have optimized care that targets the locality of the injury.
2. Faster Recovery
In some cases, chiropractic care may speed up recovery so you can get back in action. It can reduce inflammation and acid buildup in muscles while also promoting blood flow to the injured area — a key part of recovery. Adjustments can restore mobility, which can make it easier for you to perform exercises and physical therapy geared toward resolving the sports injury.
Doing the recovery process, it only takes a minor tweak to completely undo your progress. Chiropractors focus on both fixing problems and preventing them. While you treat the sports injury, they’ll also help you strengthen other areas to reduce the likelihood of future incidents.
Dr. Kevin Richerson DC of Campbellsville, KY, is proud to offer comprehensive chiropractic care, and for nearly 20 years, has helped patients achieve pain relief. Whether you’re dealing with a sports injury, a personal injury, or need general treatment, he’ll work closely with you to build a custom care plan. Visit him online to explore his practice further and call (270) 469-9308 today to schedule a consultation.