January 19 marks National Popcorn Day, giving you the perfect excuse to eat a freshly popped batch of kernels. Before you dig in, however, beware that this snack can actually pose some oral health problems, from gum irritation to broken braces. Find out what you need to know to enjoy your popcorn and avoid an emergency trip to the dentist.

A History of Popcorn

Popcorn is much more than a snack for watching movies. In the 16th century, it was used in Aztec Indian ceremonies. Accounts from Spanish explorers describe women dancing while scattering parched corn that burst into a “white flower.”

In the United States, maize became a standard crop in the 1800s. Popcorn was first conceptualized as a breakfast food and later sold by street vendors before finding a niche in the movie industry. The microwave popcorn most Americans enjoy now came onto the market in the 1980s. 

Problems Popcorn Poses for Dentists

Since it’s low in calories and fat, popcorn remains a popular snack today—but it can lead to oral health issues. Biting down on an un-popped kernel by mistake can damage the protective enamel coating teeth, or even result in a chip or crack. Carefully weed these out.

The husks of kernels can get lodged between teeth, causing painful irritation. Always floss to remove these bits. If there is a piece you can’t dislodge, see a dentist for a cleaning; leaving it there can lead to abscess and infection.

People with delicate orthodontics need to be extra careful. If you have braces, skip popcorn altogether, as it can be nearly impossible to clean out of brackets and wires. Opt for some plain chips or cubed cheese instead.

If you need dentistry services in the London, KY, area, look to Premier Dental. With over ten years of experience, these professionals are known for maximizing patient comfort. You will find television screens in the exam rooms, and sedation is possible if you’re nervous and facing a larger procedure. Find out about their cutting-edge services, from veneers to dental implants, online. For an appointment, call (606) 877-3002.