According to the 2016 Surgeon General’s Report, one out of every seven Americans will face substance addiction in their lives. As such, it’s critical for communities to rally together and help those suffering from this disease. If you have a friend or family member who is struggling with gambling, drug, or alcohol addiction, here are some ways you can help them overcome the issue and get help.
4 Ways to Help a Friend Grappling With Addiction
1. Stay Positive
It’s common for individuals dealing with depression to self-medicate with drugs or alcohol. In fact, it’s estimated that a third of people with severe depression have an alcohol problem. This can lead to a negative outlook on the future and resistance to recovery. Try to combat this by remaining positive and talking about the future in exciting ways.
2. Show Love & Support
Addiction is a multi-faceted disease with a variety of causes from genetics to brain development and mental health. When a loved one is suffering from this disease, it’s important to come from a place of unconditional love. That being said, monetary support may not be the best answer. Instead, show your support by setting boundaries, encouraging treatment, and supporting positive changes focused on rehabilitation.
3. Research & Encourage Treatment
Without being accusatory, talk to your loved one about how their actions are impacting their well-being and those around them. Don’t hesitate to bring up happy memories before they were struggling. In conjunction with these conversations, research addiction recovery centers in your area so you can point them in the right direction when they’re ready to get help.
4. Attend Counseling Together
Deciding to seek treatment, whether it be a rehab facility, group meetings, or therapy with a trained counselor, can be challenging and isolating. Offer to attend therapy or meetings with your loved one, so they have an ally and a dedicated friend by their side. Holding their hand or simply being in the room can have a major impact on the effectiveness of the experience.
The LCADA Way has been helping residents throughout Lorain, Medina, and Erie County, OH, overcome addiction for 37 years. As a compassionate, dedicated addiction recovery center, they proudly offer mental health services and counseling geared toward transforming lives and improving family dynamics. If you or a loved one is struggling with alcohol, drug, or gambling addiction, call today at (440) 989-4900 to learn about their approach to treatment and recovery. For additional insight into their facility and devoted team of counselors, visit their website.