Even long after funeral services have concluded, the emotional pain associated with a loved one’s death can linger. These feelings become especially powerful around holidays and other special events—and Thanksgiving is no exception. The following tips can help you cope with what can often become a trying time.

Top 3 Tips for Thanksgiving After a Death

1. Family Meal Prep

If you haven’t seen many other family members since the funeral services, it can be especially helpful to have everyone come together to prepare the Thanksgiving meal. This offers a chance to provide both physical and emotional support, as it gives everyone an opportunity to express their feelings. Sharing the burden of prepping the meal—including making one of your loved one’s favorite dishes—can also lessen the strain of the holiday.

2. Start New Traditions

If trying to recreate the traditional Thanksgiving atmosphere without your loved one is too difficult, it might be better to try starting a new tradition. This could be done with family, friends, or even on your own. Maybe you’ll go out to a favorite restaurant for dinner, or maybe you’ll even go on a vacation away from home. Finding new activities to take your mind off of your loss can make a world of difference during the holidays.

3. Allow Time Alone

Everyone recovers differently after funeral services for a loved one. If you feel like you need time away from others, or just some peace and quiet, embrace those feelings. Don’t let others guilt you into doing holiday activities that you don’t want to. Quiet time alone could be just what you need for a peaceful Thanksgiving.

Whether you’re planning traditional funeral arrangements or cremation, you can find the caring support you need at Arndt Funeral Home LLC in Monroe County, NY. Helping area residents with funeral services since 1975, this family-owned business will help you find peace during this challenging and emotional period. To learn more about what they do, visit them online or call (585) 225-6350.