Everyone understands the benefits of wearing sunglasses in summer. But ophthalmologists say it's also part of proactive eye care in the winter. Here's why you should keep your shades on whenever you’re driving, hitting the slopes, or working outdoors in cooler weather. 

Benefits of Sunglasses for Winter Eye Care 

1. Protect Eyes From Damage 

Although it may be cloudy or chilly outside, the sun is still emitting powerful UV rays during winter. Exposure to this kind of radiation is even more damaging when you live at a higher altitude. Sunglasses help avoid overexposure to light that causes conditions like cataracts, macular degeneration, and corneal sunburn. They also shield you from dust, dirt, and snow particles. 

2. Reduce Glare 

When sunlight reflects off bright white snow and ice, it causes sun glare. The reflected light is not only uncomfortable but eye care professionals say it can also lead to temporary blindness. This effect is known to cause both driving and athletic accidents. Winter glare also increases the chances of developing a sunburn while working or playing outdoors. Sunglasses with UV protection block the intense light, which helps to reduce the risk of injury. 

3. Prevent Eye Discomfort 

Squinting because of the bright sun any time of year makes the eyes work harder than they should. The effect is magnified when the light is reflected off snow. Invest in some shades to avoid the symptoms of eye strain including headaches, sore eyes, and blurry vision. 

If you like snowboarding or skiing, special athletic goggles and sunglasses are available by prescription. Regular eye exams will also help you address winter eye issues to ensure you enjoy sharp, clear vision. Dr. Kenneth Houchin of Clark County, and Elko County, NV, is a skilled and friendly ophthalmologist who can help you maintain healthy eyes for life. In addition to providing vision tests, glasses, and contact lenses, he also treats complex neurologic eye problems caused by brain tumors, multiple sclerosis, and strokes. To make an appointment with the doctor to discuss your winter eye care, call (702) 718-2020.