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A 3,000-year-old Chinese medical technique, acupuncture has been used for centuries to treat a variety of conditions. But it has only recently started to grow in popularity within the US. In recent years, the National Health Interview Survey found that over 14 million Americans have tried the technique. Despite this rising popularity, many people miss out on the benefits of this holistic practice due to common misconceptions. If you’re curious about this alternative therapy, here are a few myths about this technique—and the truth behind them.  

Debunking Popular Myths About Acupuncture

1. It Hurts

This technique involves inserting thin needles into the skin to activate pressure points that correspond to specific health functions. While this may sound like a painful experience, the treatment isn’t associated with high levels of discomfort. In reality, these needles feature refined ends and a width that’s about the size of a human hair, making it almost impossible to tell when they are being inserted in the skin.

2. It Offers No Proven Health Benefits

acupunctureTraditionally, acupuncture is believed to improve the flow of “qi”—an invisible life energy—throughout the body. While it can be hard to prove the existence of an invisible energy, it doesn’t mean that this practice offers no reported health benefits. Research shows that this technique can help with pain management, reduce inflammation, lower blood pressure, minimize physical stress, and much more.   

3. It’s Expensive

Since this treatment isn’t part of conventional Western medicine, many believe that that it’s reserved only for the wealthy. However, since this practice doesn’t require the use of expensive medications and complicated tools, it can be much more affordable than other common medical treatments. In some cases, acupuncture services may even be covered by health insurance.

4. It’s Addictive

In some cases, several treatment sessions are needed to address specific health problems. But while multiple sessions may be necessary, it doesn’t mean that this technique is addictive. In fact, as an alternative to prescription pain relievers, acupuncture may even help curb addictive behaviors.

5. It’s Not Hygienic 

Acupuncturists are trained and licensed professionals who follow the same hygienic practices that you would expect of a physician. In addition to providing a sterile treatment, these practitioners dispose of all needles after use to ensure your hygienic safety. 

 

 

Are you curious about the ways that acupuncture may boost your health and wellness? If so, the friendly specialists at Montvale Health Sport + Spine can introduce you to this beneficial practice and address any questions or concerns you may have. As a leading sports rehabilitation clinic in Bergen County, NJ, this provider offers a range of natural and holistic treatments that can promote healing and relieve pain, including acupuncture, chiropractic adjustment, and physical therapy. Visit this clinic’s website to learn more about their acupuncture treatment. To schedule a convenient appointment, call (201) 391-8282.

 

DEAL: $49 FOR FIRST ACUPUNCTURE TREATMENT – NORMALLY $545 VALUE

Come in for this deal and mention this ad. This includes the initial evaluation and treatment.

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