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It’s no secret that soda is bad for your overall physical health, but what about the effects of soda on your teeth? Research has shown that a steady consumption of soft drinks is a leading cause of tooth decay. Dentist Mark Stephens DMD explains exactly what drinking soda does to your oral health.

When you take a sip of soda, it combines with the bacteria that are already present in your mouth to form acid which attacks the teeth and causes them to decay. Many sodas also contain phosphoric acid which contributes to enamel erosion and removal, further weakening your teeth and causing hypersensitivity. Finally, soda also affects the physical appearance of your teeth by staining them.

After all this, you might be surprised to learn that dentists aren’t telling people to avoid drinking soda (although it wouldn’t be terrible if you never had another soft drink again). Rather, Dr. Stephens and his fellow dentists ask that you keep the soda consumption to a minimum. One soda every once in a while is fine, and you can protect your teeth by using a straw to drink it and by washing your mouth out with water afterwards, to remove some of the acid and sugar. Additionally, make sure that you’re brushing your teeth on a regular basis, and that your toothpaste contains fluoride.

Mark Stephens DMD and his team are proud to provide reliable, professional, pain-free dental care. They offer a wide variety of dental services, including Invisalign®, periodontal treatment, routine cleanings, orthodontics, and more. Call (859) 626-0069 to schedule your appointment today!

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