Using affirmations helps boost confidence, especially around the holidays when life is busy and often chaotic. With the help of an “I Am Happy Now” mugs from Peggy Sealfon-Stonewater Studio, you can start the day enjoying a cup of coffee or hot tea paired with a personal self-affirmation. A stress and anxiety expert, Peggy Sealfon-Stonewater uses her knowledge and skills as a speaker, author, and personal development coach to help people gain confidence and live a peaceful life. If you’re looking to reduce anxiety, consider adding the “I Am Happy Now” mug to your self-care toolbox during the holidays.
Why Are Positive Affirmations Important?
When you hear and state an affirmation, you’re using a valuable statement to manifest your desires. Repeating positive statements like “I am happy now” can reduce anxiety because they help trigger your brain (and body) to believe that you are more content and joyful.
Since the winter holidays are often stressful, these simple tools can make a big difference in how you approach each day with a grateful attitude. Your improved thoughts don’t just affect you in the moment — they carry into everyday life as your thought processes change, leading to more positive, upbeat interactions with yourself and the world around you.
“I Am Happy Now” Mugs
The colorful “I Am Happy Now” mugs feature many designs to suit your needs. Choose from “Brave-Passionate,” “Inspired-Serene," “Confident-Grateful,” or “Kind-Loving.” All mugs feature unique rainbow graphics that are sure to put a smile on your face and get your day off on the right foot.
Creating a practice of self-affirmation can help you reduce anxiety and lead a fuller, happier life. To order your “I Am Happy Now Mug,” visit the Peggy Sealfon-Stonewater Studio website or call (239) 821-2266 today.