For many people, the umbrella of Italian food contains many favorites, including pasta slathered in rich sauces, savory chicken with melted cheese, and, of course, pizza. If you wish you could eat this cuisine all the time, rejoice: There are many reasons experts recommend eating more like the Italians do. Here are a few benefits of consuming these dishes, as well as some new combos you should try at Emilio’s of Morris Park in the Bronx, NY.
Why Italian Food Is Healthy
Italian meals contain a lot of the nutrients and proteins you need to fuel your body. In addition to the carbs that are in a classic pasta dish, natives often include a lean meat with little fat and lots of protein as well as nutritious greens that contain antioxidants, vitamins, and fibers. Furthermore, meals are incredibly simple, meaning less time in the kitchen and more time socializing and enjoying the company of others, which can reduce depression and stress levels.
Lunch Combo Ideas to Try
With these health benefits in mind, Emilio’s is proud to offer their customers a wide range of delicious lunch combinations. In the mood for a savory meat dish? Choose their grilled chicken over salad with a side of garlic knots. Pasta lovers can pick a hearty lasagna or baked ziti with the same side or opt for ravioli. They even have a mini-hero and French fries for days when you need something quick that will give you lots of energy.
Emilio’s of Morris Park is pleased to offer authentic and delicious Italian food to the residents of the Bronx, NY. In addition to lunch, dinner, and dessert, they also have a range of pizzas and provide high-quality catering services along with an extensive menu. To learn more, call (718) 822-6758 or visit the website today. You can also use their app for stress-free ordering. Just text EMILIOS to 33733 to download.