Parents know to instill the importance of strong dental hygiene practices like brushing and flossing in their children. But avoiding bad behaviors is just as important as practicing good ones. Here are a few habits children are guilty of that should be corrected to promote optimal dental wellness.

5 Bad Dental Hygiene Practices to Address in Children

1. Using Teeth to Open

It can be tempting to use one’s teeth to open a stubborn package, but this practice should be avoided. Not only is it unsanitary, but plastic packaging could also fracture a child’s teeth. Chips and cracks can spread to the nerves of the teeth, causing pain and leaving the pulp vulnerable to infection if left untreated.

2. Nail Biting

People’s hands are riddled with bacteria, especially under the nails, so instruct your children to keep their fingers out of their mouths. Moreover, frequently biting down on nails puts excess pressure on the jaw, which can change its position and lead to dysfunction over time.

3. Frequent Snacking

Giving your child healthy snacks can stave off hunger in between meals, but try to limit their frequency whenever possible. Too many snacks will leave food bits in between teeth, which contributes to plaque buildup.

4. Chewing Ice

Ice cubes may seem innocent enough, but their jagged edges can impact the enamel of your child’s teeth. Both enamel and ice are formed by crystals, and when rubbed together, one can easily break. Often, it’ll be the ice, but in certain cases, the tooth might crack.

5. Chewing on Pencils

A bad habit sometimes practiced in school or while doing homework, chewing on pencils should be discouraged in children. Like nail biting, it invites bacteria into the mouth and puts added pressure on the jaw. Pencil chewing can even chip or crack teeth. If your child has an urge to chew, give them sugar-free gum instead.

In addition to avoiding bad habits, your child can maintain a healthy, vibrant smile by visiting the dentist for regular exams and cleanings. If you’re seeking a children’s dentist in Honolulu, HI, turn to Pediatric Dental Group. Since 1966, this office has catered to the dental hygiene needs of children and provided them with an inviting, comfortable atmosphere. Learn more about the practice online, or call (808) 593-8828 to schedule an appointment today.