If you’re not satisfied with the brightness of your smile, teeth whitening is the solution. While whitening treatments performed by dentists are certainly effective, avoiding certain foods and drinks after the procedure will help you achieve optimum results. The following are a few items to steer clear of to preserve your pearly whites.

3 Types of Food You Shouldn’t Eat After Teeth Whitening

1. Hot Foods & Beverages

Many people experience increased sensitivity after teeth whitening, which can make eating hot and cold items uncomfortable or even painful. If your teeth are delicate to begin with, ask your dentist about toothpaste designed for sensitivity. Eat only room temperature foods for a while even if sensitivity is only a temporary issue.

2. Coffee & Tea

Both coffee and tea contain tannins, which leave stains. While whitening treatment can remove these stains in most cases, continuing to drink either beverage will only bring them back. Adding milk will dilute these staining drinks, but your best bet is to avoid them if you want to maintain a bright smile.

3. Dark Foods

Any darkly pigmented foods will likely stain newly whitened teeth. Berries, although healthy for you, are acidic enough to damage tooth enamel and let their staining agents seep in. Tomato-based sauces can also be problematic for the same reason. If you do eat any of these foods, drink plenty of water to rinse your mouth clean after.

If you’re interested in teeth whitening in Kamuela, HI, turn to Brian S. Kubo, DDS. This trusted dentist has cared for Big Island residents since 1993. If you need more extensive cosmetic treatment, he also offers veneers, bridges, crowns, and dental implants. Call (808) 885-8465 to schedule an appointment with Dr. Kubo today. You can also visit the website to learn more about the teeth whitening process.