Many people decide to see their family dentist for wisdom teeth removal around the holidays, taking advantage of time off work or school to recover. Unfortunately, the swelling and sensitivity that comes with getting these molars removed can put a damper on the festivities regarding food. Although you won’t be able to enjoy every item on the table, you can still enjoy these delicious treats.

5 Holiday Foods You Can Eat After Wisdom Teeth Surgery

1. Mashed Potatoes

If mashed potatoes are your favorite holiday meal side, you’re in luck — you can still eat these after your wisdom teeth surgery. They are also rich in calories and nutrients, which gives you the energy you need for a speedy recovery. If you’re not a fan of potatoes, consider stuffing instead.

2. Soups

Enjoy a taste of autumn with soups made of butternut squash or pumpkin. These blended soups are smooth and don’t require any chewing. They can also keep you hydrated, which is important after surgery. Let your soup cool a bit before digging in, as hot substances can inflame and irritate the places where your family dentist pulled teeth.

3. Salmon

Your family dentist won’t let you have any Thanksgiving turkey or holiday pot roast after a wisdom teeth surgery. The chewing required to eat meats and poultry will cause too much discomfort. You can still enjoy salmon, however. It’s soft and easy to chew, and a good source of protein.

4. Apple Sauce 

A crisp apple pie might not be in the cards for you this holiday season, but you can still enjoy applesauce. Sprinkle cinnamon on top to give it some festive flavor. It also has vitamin C, which boosts immune function while you recover.

5. Ice Cream

Just because you got your wisdom teeth out doesn’t mean you have to miss out on dessert! Crunchy pecan pie and caramel-covered goodies will be too tough to chew — but ice cream is easy! The coldness can also soothe any discomfort if you’re experiencing swelling. Just make sure to clean your teeth afterward, as you don’t want the sugar to attract bacteria.

If you need wisdom teeth removal, Ed Struss Family Dentistry of Lexington, KY, can help. With their professional experience and technology, including panoromic x-rays, they can identify the signs that you’re due for surgery — and help you prepare. Visit their website to get a comprehensive overview of their services, from root canals to fillings. For an appointment, call the family dentist directly at (859) 278-7434.