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With colder weather approaching, the humidity is at a low, and the heat is cranked up. If you’re like many others, the moisture in your skin is evaporating, which could result in dry skin and premature aging. Luckily, there are many ways to combat a cold, harsh winter. With some simple lifestyle changes and the help of anti-aging treatments, your skin can still be resilient — even in the coldest season. Find out what you can do to beat winter-related skin aging, here.

How to Prevent Skin Aging in the Cold

1. Add a Humidifier to Your Home

Adding a humidifier to your home can have beneficial results on your skin and overall health. Dry air can cause skin to lose its moisture, which can also contribute to dullness and loss of elasticity. Adding a humidifier to your home can help your skin lock in its moisture, even when the heat is on.

2. Avoid Hot Water

While hot showers can be tempting on chilly days, hot water can actually damage the skin. Hot water washes away the skin’s protective oils, leaving it dry, itchy, and vulnerable to damage. Try reducing the temperature from hot to warm while showering or washing your face.

3. Don’t Skip Sunscreen

Sunscreen is commonly overlooked during the wintertime, but it is still crucial that you apply it if you go outdoors. Snow reflects sunlight, and protection against these harmful rays that contribute to wrinkling, age spots, and skin cancer is vital year-round. Try using a makeup with SPF in it, or apply a layer of sunscreen-enriched moisturizer daily.

4. Make Moisturizing a Priority

anti-aging treatmentIt’s critical that you moisturize your skin if you want to prevent it from signs of aging. Make it a top priority to moisturize your skin every morning and night, and consider incorporating an anti-aging product into your regimen a few times per week. This will help your skin maintain its elasticity and aid in keeping wrinkles and fine lines at bay.

5. Consider an Anti-Aging Treatment

To truly rejuvenate your skin, consider booking an anti-aging treatment such as radio frequency skin tightening or skin rejuvenation to beat the signs of aging that have already developed. Other non-invasive treatments such as Botox® are ideal for targeting areas like forehead lines, crow’s feet, and frown lines.

 

If you’re exploring anti-aging treatments to help your skin look its best this winter and beyond, consider the solutions available through Shore Medical Aesthetics & Anti-Aging. Serving the Long Island, NY, area, this practice is led by experienced, board-certified physician Dr. Robert Caiati who specializes in age-defying procedures, which yield natural-looking yet powerful results. Browse through their full list of services online or call (516) 690-7546 to set up an appointment.

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