The holidays are a time to host guests and send out holiday cards, so you want to be confident that your family will have radiant smiles. However, the holiday meals, with the array of sweet foods, can worsen your teeth, which is why it’s an important time to take care of your oral hygiene. To ensure that your family has beautiful smiles this holiday season and that you won’t have any unexpected trips to the dentist, here are some oral health tips.

How to Get Your Family’s Smiles Ready for the Holidays

1. Visit the Dentist

To get the most from your dental insurance and make sure that everyone in your family has had two visits before the end of the year, schedule any needed dentist appointments. A teeth cleaning will revitalize your smile, and help prevent cavities

2. Eat Carefully

Holiday meals often have tempting desserts, and while you don’t have to avoid them altogether, eat them in moderation. Eating sugar-heavy treats can lead to tooth decay, which can develop into gum disease. Pay attention to what you eat during holiday meals, and avoid candy by eating sweet foods that aren’t as unhealthy for your teeth like apples and oranges.

3. Whiten Your Teeth

Ask your dentist about teeth whitening options for your family. Having your teeth whitened will get rid of yellow spots, helping you to impress others when they visit your home during the holidays. Visit your dentist to whiten your teeth; at-home teeth whitening kits can take weeks to show results and won’t achieve the same quality as a professional session will.

Are you looking for a dentist to care for your family’s teeth before the holidays? For over 30 years, Premier Dental, in Laurel County, KY, has ensured that families in the area have healthy smiles. They offer a wide scope of services, including cosmetic dentistry enhancements, and will work to ensure that you enjoy lasting oral health. Call (606) 877-3002 to schedule an appointment, or visit them online to learn more about their services.