Teens live a fast-paced lifestyle; between sports, school, and socializing, it can be easy to let teeth cleaning fall to the wayside. You want to ensure they practice proper dental care and maintain a healthy smile, and if you find it difficult, there are a few easy tips to implement. Using those below will help them maintain a stunning smile that boosts their confidence and commit to a lifetime of healthy teeth.

4 Teeth Health Tips for Your Teens

1. Serve a Balanced Diet

Don’t overlook diet when it comes to dental health. Your teen’s body is still growing, and you want to provide balanced, tooth-friendly meals that boost their oral health. Serve plenty of calcium-rich foods like cheese and plain yogurt, as well as raw vegetables and fish. Serve sugary and acidic foods in moderation to avoid decay and other issues.

2. Use Tech Tools

Much of your teen’s life likely revolves around their smartphone, and with a few creative apps, you can turn it into a teeth cleaning tool. There are several apps to explore that track dental care, provide valuable tips, and send reminders to brush and floss. No matter how busy things get, these will ensure they take a break to brush. To make things easier, purchase a travel toothbrush, toothpaste, and floss that they can tuck into their bag.

3. Visit the Dentist

To ensure a comprehensive dental care routine, schedule a regular teeth cleaning with your teen’s dentist. Ideally, there should be two per year, not including trips to the orthodontist. During these sessions, the dentist will provide valuable advice and guidance and address any risk factors. They’ll also reinforce the importance of oral hygiene and answer any questions your teen has.

4. Stress the Importance of a Healthy Smile

To help out at home, remind your teen about the importance of dental care. Explain how it plays into their self-confidence and tie it to issues like staining, gum disease, and tooth decay. It’s a good time to discuss the problems smoking and drinking can cause teeth and consider any teeth whitening or cosmetic dentistry enhancements your teen may be interested in.

Dentistry at Houston Lake is proud to provide comprehensive dental care services to residents of Perry, GA. Dr. Michael Kinsley and Dr. Joshua Guley believe in building long-term relationships and take a one-on-one approach with each patient to get the best results. Whether it’s emergency dental care services or a routine teeth cleaning, call (478) 987-1441 to learn more. You can explore their services further online and connect on Facebook for regular dental care tips.