Foot calluses may be unsightly, but they actually serve a fairly important purpose. They develop in areas of high friction to prevent blisters, open wounds, and infections. But aside from being unattractive, sometimes the calluses can crack open and become wounds themselves, causing pain and risking infection. Ill-fitting shoes are one of the most common causes of foot calluses. Fortunately, they don’t usually produce extreme pain, and they rarely require treatment. Since there are scenarios in which a foot doctor may need to examine them, though, it is wise to familiarize yourself with these growths. 

How to Prevent Calluses

Calluses are thick layers of skin that evolve into hardened knots because of friction or pressure. They can range in size and vary in shape, depending on their location and underlying cause. The most effective way to prevent calluses is by wearing adequate footwear. This includes shoes that fit properly and socks without any holes. If you have a job or hobby that can cause toughened skin on other parts of the body—calluses on the palms are common among weightlifters, for example—you can take similar measures, like wearing gloves, to prevent their growth.

When to See a Doctor 

Most calluses are not cause for concern. If you want to remove them for cosmetic reasons, soaking and then moisturizing your feet can help. However, if the calluses start causing pain or looking inflamed, you’ll want to visit a doctor. If left untreated, an infection could develop or worsen. Depending on the circumstances, your provider may opt to remove them. During the appointment, they’ll also discuss ways to prevent future calluses from developing. 

If you have any painful corns or calluses on your feet, turn to High Point Foot Care for treatment. Led by a podiatrist who has nearly two decades of experience, their team provides comprehensive foot care for patients in the Piedmont Triad, NC, area. They treat everything from bunions and hammertoes to plantar fasciitis and ingrown nails. To reach out and request an appointment, visit their website or call (336) 882-2070.