Sleep apnea is one of the most common sleep disorders, but alarmingly, as many as 80% of cases go undiagnosed. Contributing to these numbers is the fact that many people can’t hear their own pauses in breathing while they’re asleep. They may also attribute their symptoms to other conditions. However, without medical intervention, it can have severe health consequences. Here are some warning signs to look out for.

Common Symptoms of Undiagnosed Sleep Apnea

1. Chronic Tiredness

If you or a family member goes to bed and wakes up at reasonable times but still can’t shake the exhaustion, investigate the possibility of a sleep disorder. The apnea (cessation of breathing) can cause you to wake up repeatedly, disrupting your REM cycle and causing you to feel tired. 

2. Headaches Upon Waking

Sleep apnea prevents you from getting enough oxygen during the night. On a short-term basis, this can lead to a headache, but long-term consequences can include increased risk of stroke, heart disease, high blood pressure, and diabetes.

3. Urination or Bedwetting

Disrupted breathing has a widespread effect on the body. Your heart endures added pressure when your airflow is altered, which ultimately impedes kidney functionality. This can lead to an urgent need to urinate, which may manifest as bedwetting in children. 

4. Dry Mouth

People with sleep apnea tend to sleep with their mouths open, which is usually a result of airway obstruction. If your mouth feels dry or gummy upon waking up, it could point to a breathing issue which needs to get checked out.

5. Inability to Focus

An inability to concentrate can have many causes but don't discount a sleep disorder. Sleep apnea can also lead to irritability and mood disorders.

If you or a loved one is experiencing any of the symptoms above, get them assessed by an expert. Specializing in sinus issues and sleep problems, the team from Arizona Coast Ear, Nose, Throat, Allergy & Sleep Medicine can assess your symptoms and get to the bottom of whatever is disrupting your slumber. These Lake Havasu City, AZ doctors welcome patients of all ages and use advanced diagnostic evaluations to efficiently pinpoint sleep disorders. Learn more about their approaches to treatment by visiting their website or schedule an appointment by calling (928) 854-5368.