Lomi lomi is a traditional Hawaiian massage therapy that incorporates spirituality into therapeutic bodywork. Originally passed down through ancient Polynesians and Native Hawaiian families, the treatment is now widely offered to the public. To understand the benefits, take a look at some of the frequently asked questions below.

4 Informative FAQ About Lomi Lomi Massage

What is lomi lomi?

Lomi lomi is based on the Hawaiian philosophy of Huna, which is an ancient belief system that focuses on directing your energy or life force into healing yourself. Lomi lomi aims to treat the whole person, not just the physical body.

How is it different?

Unlike conventional massage, there is no standard technique for lomi lomi massage. Because the tradition was passed down through families, different techniques were taught.

How is it performed?

The massage therapist often uses their hands, knuckles, palms, forearms, and elbows. The body manipulation produces rhythmic movements through full strokes, which are often compared to ocean waves washing over the body.

What are the benefits?

Lomi lomi puts clients into a state of deep relaxation to release any energetic blockages within the body. The goal of lomi lomi is to return the body to a state of balance, thereby alleviating any discomfort or health issues. Studies show massage produces many benefits, including the relief of muscle pain, headaches, stress, and anxiety, so recipients come out feeling much more at ease mentally and physically.

To experience the rejuvenating power of lomi lomi for yourself, see the professionals at the locally owned and operated Kama'aina Massage and Foot Spa of Honolulu, HI. They offer a variety of full-body massage treatments, including couples’ massage, reflexology, and shiatsu at their location near the Ala Moana Center. To book an appointment, call (808) 352-6144, or visit their website to learn more about their services.