Gymnastics is an incredibly fun sport that also offers many benefits to participants, including increased flexibility and strength, boosted self-confidence, and improved ability to focus. The earlier you begin gymnastics, the more benefits you’ll reap. Toddler gymnastics is a great way to provide your little one with a solid foundation of physical and mental skills that will serve them all their lives. 

3 Rewards of Toddler Gymnastics

1. Enhances Coordination & Flexibility

Gymnastics develops core strength, a sense of balance, and flexibility – all skills that are transferable to other sports and daily life. Gymnastics also provides healthy levels of physical activity. The U.S. Department of Health and Human Services recommends that children have an hour of exercise a day to build healthy bones and muscles and prevent diseases. Establishing healthy habits at an early age will benefit your child as they age. 

2. Builds Confidence & Self-Esteem

Toddler gymnastics will build your little one’s confidence in their developing abilities. Through activities that are safe and fun but also new and challenging, your child will learn the benefits of hard work and practice. They’ll also learn how to overcome failures and try again for success. They’ll even become more adventurous and willing to try new experiences. 

3. Develops Social & Cognitive Skills

Gymnastics is both an individual and team sport. In toddler gymnastics, teachers help children safely use child-size equipment such as balance beams, vault, trampolines, and parallel bars. In class, your child will socialize with their peers and learn how to support their team. They’ll also master following instructions, waiting their turn, and sharing. 

Children of all ages have a blast learning to tumble, balance, and roll at Top Flight Gymnastics in Columbia, MD. From toddler gymnastics to parent and child classes to competitive teams and hosted meets, Top Flight provides safe, fun, and challenging opportunities for kids to develop physical skills and self-confidence. Call (410) 992-1600 for more information or visit their website for a full listing of classes and events.