A professional teeth whitening at a dental office is the best way to get immediate, lasting results, and it’s up to you to maintain them. Your enamel is porous, and your teeth can still absorb colors from food in the days following a whitening. Here, you’ll find a few of the most crucial foods and drinks to avoid so that, along with brushing and flossing, your teeth will retain their new, vibrant color.

Avoid These 3 Foods After Whitening Your Teeth

1. Tomatoes & Sauces

Digging into a delicious pasta or tomato-loaded salad can be tempting after a trip to the dentist, but you’re ultimately going to do your teeth harm. Tomatoes and tomato-based foods can all stain your teeth because of the coloring and acidity, so avoid them for several days. Instead, substitute with celery that will naturally clean your teeth and preserve the color.

2. Coffee & Tea

If you rely on coffee or tea every morning to get you going, you’ll need to stop for a few days. Coffee is one of the most well-known stain-causing drinks and will quickly interfere with the whitening agents that were provided at the dental office. Don’t be fooled by tea as an alternative; plant-based drinks contain tannin, one of the primary causes of staining.

3. Berries

Berries of all colors, shapes, and sizes are also problematic following a dental office teeth whitening session. The juices stick to your teeth and gradually seep into your enamel. As with tomatoes, it’s best to develop the habit of brushing your teeth after eating berries to ensure you remove any juices before they can cause trouble.

If you’re dealing with unsightly stains, turn to John D. DDS Mainwaring of Orange, CT. He and his associates offer various cosmetic dentistry services at their dental office and are committed to helping patients achieve their ideal smile. They also offer comprehensive general dentistry services, which you can explore further on their website. If you’re ready to schedule a teeth whitening session, call (203) 799-6625.