If you’ve been diagnosed with a bulging disc, it means a portion of the intervertebral disc is protruding past the edge of the vertebra. Bulging discs affect millions of people and can be painful or even debilitating. The good news, however, is that they are also highly treatable in most cases. Here’s what you need to know about the condition.

Guide to Bulging Discs 

What causes a bulging disc? 

A bulging disc may result from various causes, including an injury or trauma, bad posture, degenerative disc disease, obesity, or physical strain. The condition typically develops slowly over time following a disruption to the spinal column. Although it’s not always possible to avoid trauma, particularly in the form of an accidental injury, it’s important to know the risk factors to decrease your probability of developing the condition. 

What are the symptoms?

You may or may not realize you have a bulging disc as symptoms are not always obvious. Symptoms occur once the disc begins to compress the surrounding nerves, at which point you’re likely to experience pain, numbness, tingling, and weakness in the nerve’s connected tissues including your lower back, chest, neck, arms, or legs, depending on which vertebrae are affected. You may also experience muscle spasms and stiffness in the affected area. 

What treatment is available? 

It’s important to treat bulging discs immediately to prevent the condition from worsening and bursting into a herniated disc. Lifestyle changes such as physical therapy, massage, chiropractic adjustments, and specific doctor-recommended exercises may help alleviate symptoms. However, in severe cases, surgery may be required. 

If you suspect you have a bulging disc, consult with your doctor as soon as possible. St. Charles, MO, residents rely on the pain management professionals at O’Fallon Pain Relief Associates for relief and rehabilitation. This clinic provides comprehensive treatment for a range of issues, offering various services including chiropractic adjustments and physical therapy as well as pain relief medications. Call (636) 978-3000 to speak with a friendly staff member or visit their website to learn more about all they have to offer.